Monday, 26 August 2013

HEALTY NOURISHMENT

   Human,who wants to eat properly, should eat enough food. Some conditions of the healty nourishment are given below.

·        Eat when you are hungry,  drink when you are thirsty
·        Reduce to drink
·        Lie after the breakfast
·        Do not sleep before you go to the toilet
·        Do not take a bath after you eat
·        Go on a walk after dinner

·        Do not eat dried things

No comments:

Post a Comment